theDrop

the pulsing of your heart 

the rushing of your blood 

the stomping of your feet  

your brain is wired to CONNECT

your body is begging to SWEAT

your spirit is made to MOVE

synchronize in perfect time 

to the beat of your favorite song and

you forget everything you were worrying about

and you remember everything you’ve been taught to forget ...

that you were born for this

Drop your inhibitions.  Drop your booty. Drop the beat. 

We serve our community as a hub of movement, music, and expression.  We hold space for inspiration, education, connection, and transformation.  We lead by example. We are rebels, rule breakers, misfits, and trail blazers.  Everything we do, we do with intention. We live in the space beyond “good enough” and don’t settle for less than we’re worth.  We lift each other up. We know that softness and strength are not mutually exclusive. We listen to our bodies. We’re guided by our hearts.  We move to the beat. We are theDrop.  

Book a class or two or more!