theDrop

Ryan

Ryan teaches dynamic all-levels yoga + movement classes that link intentional breath with mindful movement, stoking your internal fire and building functional strength + flexibility. With a background in modeling, acting, and jazz trombone, Ryan’s intention is to inspire his students to uncover their inner power and, in all things, to spread love. Ryan is a certified yoga teacher + personal trainer who loves waffles with peanut butter, filthy playlists, and Lord of the Rings. 

@ryangbettencourt

Devi_Square_Cropped.JPG

Devi

Devi ((pronounced “day-vee”)) is a Bay Area hip hop dance, yoga, and group fitness instructor with a background in theatre.  She infuses her classes with a sense of play and moments of comedic relief. Devi has completed over 700 hours of yoga teacher training and prioritizes integrity of alignment, integration of breath, and expression of soul in her classes.  Devi empowers her students to release the idea of "getting it right" in order to unapologetically be themselves and move their bodies. Aside from all that, she is passionate about guacamole, beat drops, and yerba mate.

@picklesandprosecco

let’s get groovy 2gether!

all times listed are in the pacific timezone

with devi
yoga + chill with ryan
thurs @ 2pm
all-levels, slow-flow yoga for everyone // class will begin w/ seated + standing poses // class will end w/ restorative postures + a juicy final relaxation // breathe. stretch. feel good.
with ariel
stereoFunk with devi
you'll learn choreo to hip hop, pop, + edm tracks // quick pacing and detailed instruction creates the opportunity to master dynamic, expressive choreo *and* get a solid workout // let go of whatever else is happening in your day, give yourself over to the beat of the music, breathe deeply + dance your bum off
two combinations are offered each week ( A + B )
wed @ 9:45am ( A )*
*class will be recorded
 thurs @ 6pm ( B )
fri @ 9:45am ( B )
sat @ 10:30am ( A )
sat @ 12pm ( B )
all levels yoga
grounded, playful, hatha-inspired flow that layers movement with breath, encourages you to notice sensations without judgment, and creates opportunities to cultivate alignment integrity in postures ranging from foundational to challenging
thurs @ 12pm with devi
sun @ 12pm with ryan
stereoFlow
music-fused. dynamic. yoga for everyone.
a dynamic yoga experience that syncs up breath + movement w/ the beat // journey thru standing + balancing poses into ecstatic movements + restorative postures // meditation in motion
tues @ 5:30pm with devi
fri @ 5:30pm with ryan
stereoFlux with ryan
sat @ 9am
full-body strength + cardio experience fused w/ the beat // standing strength (squats, lunges + deadlifts) // floor work (planks, bridges + core) // explosive cardio (jumping-jacks, skaters + burpees) // float back to reality with a meditative stretch
with ariel
Click here for the Cancellation/Rescheduling Policy.
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Cancellation/Rescheduling policy:
LFH Pricing Transparency:
$12
   $0.65
   
   
   
   $9.00