Moana Wellness Hawaii

FASCIA, YOGA, MEDITATION, BREATH, NUTRITION, BALANCE, STRENGTH, KNOWLEDGE, HEAL, SELF LOVE, COMMUNITY, KINDRED SPIRITS, HAWAII

We create and facilitate workshops and trainings specified to have maximum impact on your life. We celebrate life. We gather and listen. We move and flow. WE BREATHE. We nourish our bodies and our souls. We help you connect with your true self, align with your true path, find your WHOLE self. We create safe environments for you to explore, heal, build strength and find peace.

Gentle Yoga Flow Stretch

JILLIAN AHRENS

Since 2008, Jillian has been studying yoga, meditation and nutrition. In 2017, she discovered the Fascination Method by Anthony Chrisco and has used those teachings to fully integrate her approach to wellness. It is a tremendous and personal honor for her to share the experience of freeing your body of fascial constrictions and to show how that translates into mental wellness. She offers an understanding of the principles of physical anatomy and fascial systems and will equip you with the power to access this healing for yourself. In each class you’ll venture into the unknown spaces of your body, and connect with a place that allows light, freedom, inner peace and love.

Morning Flow with

HILLARY NORRELL

Raised on the Island of Hawaii, Hillary grew up in nature and off the grid. Conservation was the way of life and having the rainforest as a playground fostered a deep connection and respect for the spirit of Hawaii. Inspired by her experience with Yoga, she completed in teacher training in Maui in 2006 at Maya Yoga Studio. Following her new husband’s career as a chef with the Four Seasons Hotel and Resorts, they relocated to Damascus, Syria. Living overseas gave her the opportunity to travel, and teach, and study with many different teachers. She also lived in Shanghai, Beijing and Chicago before relocating back to the Islands. On Oahu, she found a loving community and a wonderful place to raise her daughter. She got her Real Estate license and it has been a wonderful addition to her Yoga classes, networking and meeting so many wonderful people.

Class Schedules (HT):

Morning Flow with Hillary
  • Sat @ 10am

  • Gentle Yoga Flow Stretch with Jillian
  • Mon @ 9am (4/13 only)
  • Sun @ 10am (starting 4/19)
  • Book a class or two or three!

    Cancellation/Rescheduling policy:
    For classes starting more than 12 hours out, bookings can be canceled within 24 hours. Email cancel@lemonfromheaven.com.
      
    Rescheduling is allowed up to 12 hours before the class starts and must be rebooked with the same instructor.
    
    12 hour pre-class lockout ensures instructors can plan for class size and have confidence in the pay they will receive for the class.
    LFH Pricing Transparency:
    $12 per booking fee breakdown:
       $0.65 - Paypal fee
       $1 = LFH Service Fee (for general 
            costs to run the business)
       $0.35 - LFH Tech Support Fee
       $1 - Assistant Fee (as applicable)
    
    Instructor receives:
       $9 for assisted class
       $10 for unassisted class