Weekly Schedule
(all times Pacific)
(all times Pacific)
Fri @ 8:30am
By Appointment
Gentle Yoga
Private Session
Why I love my work
Yoga Therapy is a wonderful, compassionate and challenging way to peel the layers which keep us from our joy. It is a privilege to work with folks managing chronic pain and other maladies we are forced to cope with. For my clients, a time comes when they can no longer neglect self-care and must choose to focus on THIS breath. Through yoga philosophy, some very credible neuroscience, and our own potential, we have everything we need for transformation. I have the utmost respect for and am deeply humbled by the people I serve.
Testimonials
"Because of our sessions, I finally understood the connection between focused breathing and reducing pain. I also developed a broader understanding of what meditation is (a mind-body practice) versus how it's generally perceived…"
— J.C.
"I learned so much from her about breathing and relaxing which has helped me tremendously. I found her to be an extremely understanding and patient teacher. I highly recommend her…"
— .S.W.
"Dena Saedi was extremely helpful in creating solutions to deal with my intense pain from sciatica and scoliosis…"
— K.J.
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Pricing is on a sliding scale, so you may choose one of the following if desired.
$5 Discount - Please feel welcome to apply this discount if it helps make the class more affordable for your current financial situation.
$5 Add-on - If you are faring well, and would like to support a fellow community member in accessing yoga during this stressful time, please apply this add-on coupon.
If you don't see these options after selecting "Sign up", just scroll up a little bit.
Pricing is on a sliding scale, so you may choose one of the following if desired.
If you don't see these options after selecting "Sign up", just scroll up a little bit.